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This chaplet is to be said on the regular rosary beads.
Begin by blessing yourself 5 times meditating on the 5 wounds of Christ (the nails in each hand, the nails in each foot and the lance pushed into His side).
One the larger/"Our Father beads say: "Sorrowful and Immaculate Heart of Mary, pray for us who seek refuge in you."
On the smaller/"Hail Mary" beads say: "Holy Mother, save us through your Immaculate Heart's flame of love."
End by: repeating the "Glory Be" three times.
I have begun saying this chaplet daily and it is a truly beautiful meditation. Try it and see!
Blessings to you and yours,
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